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Nutrional Deficiency


What is nutritional deficiency?

A nutritional deficiency is like your body not having enough of the building blocks it needs to stay healthy. Imagine your body is a giant construction site, and nutrients are the bricks, wood, and other materials needed to build strong structures (bones, muscles, organs). A deficiency is like running low on these supplies, making it hard to build and maintain things properly.

There are two main types of nutrients:

  • Macronutrients: These are the big guys, like protein, carbohydrates, and fat. Your body needs a lot of them for energy and to build and repair tissues.
  • Micronutrients: These are the smaller, but still important, supplies like vitamins and minerals. Your body only needs them in small amounts, but they play essential roles in many bodily functions.

What are common causes?

Unhealthy Diet
Restrictive Diet
Absorption Issues
Increased Need
Alcohol
Age
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A diet consistently lacking essential nutrients like vitamins, minerals, and essential fatty acids can lead to deficiencies. This can be due to relying on processed foods, sugary drinks, and not consuming enough fruits, vegetables, and whole grains.


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People following very restrictive diets, such as fad diets or those with eliminated food groups (e.g., vegans not consuming vitamin B12 supplements), may be more at risk for certain deficiencies if not carefully planned with a healthcare professional.


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Certain digestive problems like Crohn’s disease, ulcerative colitis, or celiac disease can interfere with the absorption of nutrients from food, even if you’re eating a healthy diet.


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Rapid growth in children, chronic illnesses, or recovering from surgery can all increase your body’s demand for nutrients, making deficiencies more likely.


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Chronic alcohol consumption can disrupt nutrient absorption and deplete the body’s stores of certain vitamins, particularly B vitamins.


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As we age, our bodies become less efficient at absorbing nutrients, and seniors are more at risk for deficiencies.

Options for support…

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Immun
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Vitality
Breakthrough composition provides nutritionally effective levels of whole-food sourced vitamins, minerals, digestive enzymes, and trace elements in their most bio-available form for the production and maintenance of healthy cells and an optimally functioning metabolism.*

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FUEL
Immune optimized with Alovéa AE™, pre and intra activity drink for clean energy, hydration, faster recovery, and support of new muscle growth.*

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FOCUS
Refreshing, fast-acting drink mix with Alovéa AE™ to help energize the brain.*